1:1 HOLISTIC PELVIC CARE SESSIONS
CONNECT WITH
YOUR POWER SOURCE
Your pelvis is more than just a physical space—it is the foundation of your feminine energy, the seat of your creativity, sensuality, and inner strength. Yet, in a world that often disconnects women from their bodies, many carry deep layers of tension, trauma, and unprocessed emotions in their pelvic bowl. Holistic Pelvic Care is a profound journey of restoration, reconnection, and empowerment. Through intuitive touch, breathwork, and energetic release, this work helps you heal, strengthen, and realign your pelvic space, allowing you to step into your full vitality and feminine power.
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Gentle Internal & External Pelvic Bodywork – Releasing tension, increasing circulation, and restoring balance.
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Breathwork & Visualization – Deepening embodiment and bringing awareness to stored emotions.
What is Holistic Pelvic Care?
Holistic Pelvic Care (HPC) is a therapeutic and approach that addresses physical, emotional, and energetic imbalances in the pelvic region to restore balance to the pelvic bowl. Developed by women’s health physical therapist Tami Lynn Kent, HPC combines internal physical therapy techniques with energy work to support pelvic health, healing, and well-being. This method aims to restore balance, release tension, and bring awareness to the pelvic space, which is considered a vital centre of creativity, power, and grounding in the body. This work is not just about pelvic health—it is about deep healing at the root level.
THE PILLARS OF HPC
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Energy Medicine – Clearing trauma, past wounds, ancestral imprints, stagnant energy and reclaiming power.
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Somatic Awareness Practices – Cultivating sensitivity to your pelvic wisdom and learning to listen to the messages of your pelvic space.
HOW DOES HPC WORK?
Holistic Pelvic Care focuses on releasing physical tension, aligning the pelvic organs, and restoring healthy muscle function. It also helps individuals reconnect with their pelvic space emotionally and energetically, promoting a deeper sense of embodiment and healing. Through a combination of gentle internal massage, breathwork, and guided visualization, HPC helps release stored emotions, trauma, and tension that can accumulate in the pelvic region, improving both physical and emotional well-being. The treatment can address conditions such as pelvic pain, incontinence, prolapse, menstrual irregularities, and postpartum recovery, as well as enhance sexual health and vitality.
WHat Does a HPC Session Look Like?
Every session is a gentle yet powerful journey inward, honouring both the physical and energetic aspects of your pelvic space.
⊹ Intention Setting & Connection – We begin with a grounding practice, breathwork, and deep listening to your body’s needs.
⊹ External & Internal Pelvic Work – Using light myofascial release, internal massage, and energetic clearing to release stored trauma and tension.
⊹ Breath & Sound Activation – Engaging the nervous system to promote release, flow, and vitality.
⊹ Guided Visualisation & Energy Work – Reconnecting you to your womb, creativity, and power centre.
⊹ Integration & Reflection – A moment to process, receive insights, and explore at-home practices to continue your healing.
Who Is This For?
Holistic Pelvic Care is for women who:
⊹ Experience pelvic pain, tension, or discomfort and are seeking relief beyond conventional methods.
⊹ Feel disconnected from their womb and feminine essence and desire deeper embodiment.
⊹ Are navigating menstrual imbalances, PMS, or irregular cycles.
⊹ Are on a postpartum healing journey and wish to restore balance in their body.
⊹ Have experienced sexual trauma, birth trauma, or emotional disconnection and are ready to heal.
⊹ Desire to enhance their sexual vitality, pleasure, and sensuality.
⊹ Want to strengthen their pelvic muscles, address prolapse, or improve bladder function.
⊹ Seek a deeper connection to their creative and intuitive energy.
This is a deeply intuitive and sacred process—a return home to your own body, your own wisdom, your own power.
what Can Holistic Pelvic Care Help With?
Holistic Pelvic Care is beneficial for anyone experiencing pelvic-related issues, whether physical or emotional. Your pelvic space holds the imprints of your life experiences—and with gentle care, it can also become a place of deep renewal, pleasure, and power.It is particularly helpful for individuals dealing with:
Pelvic pain or discomfort
Pelvic tension & tightness
Menstrual imbalances
Postpartum recovery and healing
Sexual health concerns or difficulties
Bladder function issues
Pelvic organ prolapse or weakness
Emotional trauma and/or disconnection from the pelvic region
Disconnection to pleasure, sensuality, and intimacy
Additionally, HPC can be valuable for those looking to deepen their connection to their pelvic space, pleasure & sensuality, enhance their creative energy, or cultivate a greater sense of grounding and empowerment. This therapeutic approach offers both preventive care and healing for those looking to improve their overall pelvic health, emotional well-being and strengthens the pelvic floor for vitality and longevity.
my Approach
This is not just bodywork—it is a reclamation of your sovereignty. My approach blends:
✴︎ Body-Led, Sensation-Based Healing – Listening to your body’s wisdom rather than forcing an outcome.
✴︎ Somatic & Nervous System Support – Creating a safe, trauma-informed space for deep release.
✴︎ Menstruality & Womb Wisdom – Understanding your cyclical nature, how it affects your pelvic health and supporting balance, regularity, and connection to your cycle.
✴︎ Sacred Energy Work & Ancestral Healing – Clearing imprints and reawakening your full power.
✴︎ Feminine Reconnection & Sensuality – Honouring the body as a temple of pleasure, creativity, intuition and wisdom.
This work is deep, intimate, and transformative—a journey of returning home to yourself.
are You Ready to Reconnect to Your Root?
Your pelvic bowl holds the blueprint of your feminine lineage, your desires, your power. If you are ready to release, restore, and rise, I invite you into this sacred journey.
SESSIONS ARE HELD AT MOON: THREE AGE WOMEN’S HEALTH IN PARLIAMENT HILL
90MINS - £111 | 120MINS - £155
HAVE A QUESTION? SEND ME A MESSAGE!