1:1 WELL WOMAN SOMATIC BODYWORK SESSIONS
LET YOURSELF
BE HELD
There is a sacred power that lives within you—ancient, untamed, and wise. But in a world that asks you to constantly do, give, and hold, who is holding you? Where do you go to unravel, to soften, to be met with reverence?
The Well Woman Somatic Bodywork Sessions are an intimate, deeply nourishing experience designed—a space for the woman ready to release the weight she has carried, to dissolve the tension woven into her body, and to return to herself. Each session is a ceremony/ritual of honouring, a homecoming to your body—an intimate space where you are fully witnessed, where tension is unraveled, where your body is honored as sacred.
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WHAT are the well woman sessions?
A fusion of somatic bodywork, intuitive touch, aromatherapy, breath, movement, sound, holistic pelvic care, fertility massage, and feminine embodiment, these sessions are a sanctuary for body, mind, and soul. Through a deeply intuitive blend of touch, movement, sound, visualisation, breathwork, and energy healing, we honour your cycles, your transitions, and your unfolding. This is bodywork, but not as you know it. It is an offering of presence, reverence, and deep listening—where we follow the cues of your body, responding to what is needed with grace and precision.
Whether you seek rest, release, reclamation, or rebirth, this work meets you where you are—without force, without expectation. Only deep respect for your pace, your story, and your body.
what Does a well woman Session Look Like?
Held in person, these sessions provide a sacred space for you to be held, soften, unravel stress & tension, nourish your nervous system and reconnect with your innate wisdom.
The sessions always flow at the pace of your nervous system, tending to the parts ready to be witnessed and felt. I focus on creating an embodied sense of safety and consent first and foremost, by tending to the body for as along as needed, before moving to any internal work (we will not work internally until you and your body trust me).
The Well Woman Sessions are an interplay of various modalities I have had the honour of studying, my experience distilled through tending to women and the wisdom I have been able to unearth through my own healing.
⊹ Breathwork & Somatics – Unlocking the body’s wisdom, dissolving stress patterns, and bringing you back into an intimate, embodied relationship with yourself.
⊹ Inner Dialogue & Release – Through touch, breath, and sound, we unravel held emotions, imprints, and stories that may be stored within the body. The body speaks, and we listen.
⊹ Aromatherapy & Ritual – Sacred oils, gentle guidance, and nervous system nourishment to support deep transformation and integration.
⊹ Integration & Closing – We close with a moment of deep stillness, grounding you back into your body. At the end of your session, you’ll receive personalised integration rituals—a scared bath, a journaling prompt, an embodiment practice, or a simple ritual—to bring the healing into your daily life.
Each session is held in person, in a sacred, calm space—inviting you to soften, unravel, and receive.
⊹ Opening Ritual – We begin by setting an embodied intention, allowing your body to guide the way. Breathwork, meditation, or gentle movement may be woven in to soften the edges and invite presence.
From there, the session unfolds organically, weaving together:
⊹ Therapeutic Touch & Massage – A fusion of somatic practices, myofascial work, pelvic work, womb healing, and lymphatic drainage, designed to release stored tension, realign the pelvis, and restore flow to your body’s deepest rhythms. This process helps to melt tension, awaken stagnant energy, and bring nourishment to the deeper layers of your being.
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WHO ARE THEse
SESSIONS FOR?
For the woman who has held too much for too long.
For the woman searching for the way back to herself.
For the keepers of untold stories, the ones who have held too much in silence—the grief, the longing, the ancestral echoes woven into muscle and bone.
For those standing at the edge of change, walking the sacred thresholds of death & rebirth.
This is for the ones who are ready. Ready to release what keeps them small, sick, and stagnant. Ready to reclaim what has always been theirs—power, pleasure, presence, wholeness.
If you feel the call, your body is already speaking.
The Well Woman Somatic Bodywork Sessions are not just a massage—they are a homecoming. A sanctuary for deep rest, for nourishment, for deep connection beyond the physical, for a return to yourself.
This work meets you exactly where you are—and offers you a doorway to something more.
This is for the woman who longs to be held and witnessed—not just in body, but in the unseen spaces of her being.
For the one who craves a space where she can exhale fully, where her body is met with reverence, where there is no expectation—only permission.
This work meets you where you are and opens a doorway to something more.
✴︎ THRESHOLDS, INITIATIONS & LIFE TRANSITIONS - Perhaps you are navigating a transition—a threshold between who you were and who you are becoming. Birth. Loss. Love. The unraveling of old stories. The beginning of something unknown. You feel like you need a space to connect to your wisdom, integrate your journey and reclaim your power.
✴︎ CHRONIC STRESS, TRAUMA & EMOTIONAL PAIN - Perhaps you are carrying unspoken grief, unprocessed pain, or a weight of a story not yet fully honoured. The tension in your belly, the tightness in your jaw, the pain in your flesh, the fatigue/exhaustion woven into your bones—your body has been speaking.
✴︎ RECONNECTION WITH PLEASURE, SENSUALITY & CREATIVITY - Perhaps you are here to remember—the pleasure your body is capable of holding, your sensual expression, the sacred rhythm of your own cycles. To reclaim what was once lost or silenced. To awaken the creative force that pulses within you.
✴︎ RECEIVING NOURISHMENT & BEING HELD - Or maybe, you are simply tired. Tired of giving. Tired of holding. Tired of being strong. You long to surrender, to soften, to receive. You crave deep rest. To release the tension infused deep within your body and come back home to yourself.
✴︎ EMBODIMENT, INTUITION & FEMININE WISDOM - Perhaps you are here to listen—to the quiet whispers of your body, the ancient knowing held in your womb, the deep pulse of intuition that has never left you, only grown faint beneath the noise of the world. Perhaps you feel the ache of disconnection, the longing to return to yourself, to move in rhythm with your own cycles, to feel at home in the sacred temple of your being.
This is for the woman who is ready to reclaim her body as a place of wisdom, not war. For the one who yearns to soften into herself, to trust the language of her sensations, to remember the magic woven into her bones. It is for the ones standing at the threshold of change, seeking guidance, seeking initiation, seeking themselves.
To sit with your body is to sit with your truth. Here, you are invited to listen. To feel. To unravel the old stories and weave new ones—ones that honor your pleasure, your sensuality, your creative force. Here, you return to the wisdom that has always been yours.
Together we will…
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Release stored tension and remnants of the survival response energy.
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Connect with your inner source of authority.
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Connect with your inner landscape through touch, movement, sound, breath, and visualization.
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Cultivate self-compassion, unconditional self-love, and expansion.
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Practice feeling present, safe, and comfortable in your body and emotions.
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Create a dialogue with your body to transform pain, shame, and trauma.
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my approach: A RITUAL OF Healing & Reclamation
Healing is not something to chase, force, or fix. It is something to allow. The body already knows how to heal—it only needs space, presence, and safety. Your body holds an intelligence deeper than the mind—a knowing that speaks in sensation, images, tension, and breath. My work is to listen. To hold a space where your body feels safe to be witnessed, to soften, to unravel.
Every session is an alchemy of intuitive touch, breath, movement, sound and energetic healing, woven together with deep presence and reverence. We do not rush. We do not override. Instead, we follow the rhythm of your own unfolding, creating space for your body to unravel tension and survival patterns stored deep within, integrate and reclaim what has always been yours.
This work is about remembering—your power, your softness, your pleasure, your truth. It is rooted in depth, presence, and profound respect for the feminine body. This is healing that moves beyond the physical. It is slow. It is deep. It is sacred. It is a return to wholeness. A homecoming to yourself. a bit about how i my work with my body and my healing journey has inspired this work.
Core Pillars of Well Woman Somatic Bodywork
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SAFETY & TRUST – Your body is the guide. We move only as deep as your nervous system allows, honouring the sacred intelligence within.
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NOURISHMENT & REST – This is a space where you do not have to hold it all. A space to rest, soften, unfurl, replenish, and receive.
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SENSORY NOURISHMENT & RITUAL – Anointing the body in luxurious oils, intentional touch, and sacred scent to evoke deep relaxation and energetic shifts.
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WOMB & PELVIC WISDOM – Tending to the root of creation—awakening the deep feminine knowing held in the belly, the womb, the vagina, the hips.
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WOMB & PELVIC WISDOM – Tending to the body’s centre of creation, intuition, and feminine power.
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INTEGRATION & REMEMBRANCE – Beyond the session, I offer practices to bring this work into your everyday life—rituals, practices, and ways to stay connected to the body’s unfolding.
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PLEASURE & CREATIVE EXPRESSION – Awakening the body’s natural flow of vitality, creativity, and sensual expression through tending to the parts of you that long to be witnessed, honoured, and reclaimed.
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SACRED TOUCH & BODYWORK – Nurturing the body through intuitive massage, movement, and breath.
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ENERGETIC & EMOTIONAL RELEASE – A space to grieve, to soften, to let go of what no longer serves, and to make room for something new.
A Return to Your Body. A Reclamation of Your Power.
This is your invitation to release what no longer serves you. To sink into softness, nourishment, and deep feminine wisdom. To remember the power and pleasure your body is capable of.
Are you ready?
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3 HOURS £222
SESSIONS ARE HELD AT MOON: THREE AGE WOMEN’S HEALTH IN PARLIAMENT HILL
FAQ’s
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Internal work is sacred. I do not offer it for first few sessions because I believe that in order for it to be safe and effective, we must first build a relationship and your body needs to feels safe with me. For this your body needs to learn to trust me and you, otherwise it could be re-traumatising.
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Absolutely! Just send me an email here.
HAVE QUESTIONS? SEND ME A MESSAGE!